Chris is an experienced Aromatherapist and Flower Essence Practitioner also offering Reiki, Massage and Hopi Ear Candles. Her product range, Pearlaroma, contains Pure Essential Oils and Flower Essences. Her work with Flower Essences increases as we look for more natural remedies to help our well-being. They can make a huge difference to our everyday lives changing how we view and deal with stressful situations.
Mixed ability drop in yoga classes for all ages and stages are held mornings and evenings at our Uckfield High Street studio. There are also pregnancy yoga, and parent and baby yoga classes. Stretch your body, calm your mind and soothe your soul with Grace Annand.
The thigh bone’s connected to the hip bone, the hip bone’s connected to the … and so on. Each part of our body is dependent on another to work effectively and it is worth bearing that in mind if you are struggling with pain – you might think you have a back, hip or knee problem but the cause could lie elsewhere. Chiropodist/Podiatrist Karen Bedwell says that when pain is caused by misalignment of the lower limb there is an effective remedy. She uses computer-aided technology to produce bespoke orthosis (prescription insoles) for patients. Karen is a member of the British Chiropody and Podiatry Association and registered with the Health Professions Council.