Places are available on a Tuesday Zumba class held in Uckfield at Fun Abounds trampoline centre.
The class starts at 8pm and is run by Emma Naylor, who also runs classes at Maresfield on Tuesday mornings, and at Five Ash Down – where our picture was taken – on Friday mornings.
Emma says Zumba is a Latin inspired exercise work-out which includes salsa, merengue, reggaton, cumbia, and hip-hop.
It is for people at all levels of fitness and Emma said that she tells people that if they can’t do the arms and legs together, then just do the arms or the legs.
She added: “Just come to enjoy the music. It’s not what you hear every day. I don’t take myself seriously, exercise has got to be fun, and we have a bit of a giggle.”
The first taster class costs £3 and after that it is £6 a session, pay as you go.
If you would like to know more please contact Emma on 07445 523362, or email her at firstname.lastname@example.org.