Join Judith for Pilates classes each Tuesday from 12.30pm to 1.15pm at Element Health and Well-Being premises in Uckfield High Street. You’ll find a maximum of 12 people taking part but usually an average of six.
Daytime Pilates classes from beginners to intermediate level. Mats and small equipment provided. For a free taster session please contact Joanna on 07711093337.
Patients at this centre for health and well-being include sports enthusiasts seeking treatment for injuries and advice on preventing them in the future, busy professionals needing help with back pain or new mums wanting to get back on track.